Stress: Portrait of a Killer
As we watch the National Geographic Documentary, Stress: Portrait of a Killer you must follow along actively using the following note taking guide custom designed JUST FOR YOU!!! Awesome!
Stress Portrait of a Killer Video Notes
Also, make sure you’re taking in all the above while simultaneously considering the research and corresponding thesis put forth by Kelly Mcgonigal (http://kellymcgonigal.com) regarding mindset and stress.
Below is a Stanford Report article highlighting the main findings of Robert Sapolsky regarding stress’ physiological effects: